Let's keep it 'simple' today. It's sunday, so I will be clear and fast:). The burgers are easy to make, so are the raw chocolate brownies. Here we go. Have a nice sunday!!!
Buns:
- 8 dl oats
- 1.5 big grated carrots
- 4 dl rice milk
- 1 dl of mixed nuts (I used almonds, cashew and pistachio ones)
- 2 dl of sunflower and pumpkin seeds
- 3 tbsp of cold pressed olive oil
- Pinch of sea salt
Put everything together in a bowl. Add the rice milk and let it all soak for 30 minutes. Preheat the oven on 220 °C. Make buns out of the dough and put them on a baking tray. Let them bake for 30 minutes (if it goes too hard, lower the heat!).
Burgers
1 cup of quinoa
1 cup of millet
1 cup of amaranth
1/2 box of frozen peas
1/2 avocado
Juice of 1/2 lime
Pinch of sea salt
A little bit of black pepper
Cook the quinoa, millet and amaranth together until it's soft. Bring the peas to a boil and put them in a food processor together with the avocado, salt and pepper. Make a smooth tapenade out of it and add it to the quinoa, millet and amaranth. Make burgers out of it and put them in the oven together with the buns for 40 minutes.
Cut the buns in half and put the burgers inside with slices of tomato, tomato ketchup (organic!) and some lettuce if you want. Enjoy big time. xo
Raw brownies
- 1 cup of walnuts
- 1 cup of pistachios
- 10 medjool dates
- 1 cup of raw cacao powder (no COcao powder!)
Put everything in a food processor until it looks like crumble dough. Add some (filtered) water to make it more smooth. Put the mixed ingredients in a baking dish and keep it in the fridge for at least 1 hour. Make pieces out of it with a sharp knife. OH MY!
* It's a good idea to start with the brownie, so you can serve it right away after the burger! Believe me, you will not wait too long for the brownie;).
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